CYCLING COACHING
At Velo Performance we specialise in Road Cycling, while including Track, CX, XCM & XCO coaching with many achievments and results to prove our coaching programme in all of these disciplines. You will be matched with a specialised discipline coach to make sure you get the best for you.
EVERYONE IS UNIQUE. AND EVERY TRAINING PLAN SHOULD BE TOO.
Velo Performance provides professional, high quality, cientific based cycling coaching designed by our head coach Iúri Jorge, and ex-pro cyclist with more than 15 years of experience in the cycling world.
Whether you are passionate about riding your bike and would like to improve your fitness level, or if you are a competitor and would like to achieve the best performance, our coaching programmes are individual to each cyclist, regardless of ability with the goal of improving your physical conditions and performance.
All tailored plans fit to your personal schedule and training availability. Velo Performance coaching packages are adapted to all age groups, from youths to masters, amateur or professional cyclists
ALL OUR COACHING PACKAGES INCLUDE:
- Initial Consultation
- Review & Assessment of Cycling History
- Smart Goal Individual Planning
- Field FTP Test Protocol
- Test Analysis
- Training Zones Establishment
- S&C Plan
- Race Preparation
- Nutritional Guidelines
- Support from Velo Performance Coaches
"THE HUMAN BODY IS AN INCREDIBLE WELL-OILED MACHINE WHERE THE BEST PERFORMANCES COME FROM THE MOST EFFICIENT AND WELL BALANCED ADAPTATION TO TRAINING" IÚRI JORGE, HEAD COACH
Choose the best coaching package for you:
Racer
Best suited for cyclists that are looking for some guidance and structured training to improve the overall fitness level
Competition
For cyclists that compete in a national calendar and need to perform at the highest level during the entire season
Pro
For professional or aspiring cyclists that are looking for a complete coaching package in all areas of sport performance
“I believe that all cyclists should have an opportunity to perform their best!” lúri, Head Coach
CUSTOM TRAINING PLAN
All training plans are designed for you only according to your goals
LONG TERM PLANNING
Getting the best our of you takes time and we a training plan is a long term commitment
STRUCTURE & FLEXIBILITY
Plans are designed around your training availability and we are flexible to you
SESSIONS ANALYSIS
Our coaches will analyse your sessions to make sure you are on track
SESSIONS FEEDBACK
Feedback is a must and our coaches will give you the feedback so you know where you stand.
WORKOUT TIPS
We will explain you how the sessions and intervals should be done to extarct 100% out of you
ADJUSTMENTS
We will adjust your sessions at any time as you wish
EXPERIENCED COACHES
Our coaches raced professionally for many years in the international peloton and have 15+ years of coaching experience
TALK TO YOUR COACH
Your coach will be available for you at any time of the (business) day if you need any explanations or catch up with your progress